Masterclass

1 day, 10 weeks, 2 days, 2 months programming, 4 days of practice, 4 hours, 4 weeks training plan, 5 days of practice, 5 hours, 50+ workouts, access to the app, annual further training, At your gym, Barbell skills, Chat support, Community, Competition guidance, Core & mobility manual, Core lecture, CrossFit, Custom workshop, December 18th, Dozens instruction videos, Educational skills, Explosive jumps, Extensive bookwork, Groups starting at 12, Gymnastics, Hands on approach, Intake interview, item 1 included, item 2 included, Lecture strength training, Lifestyle improvement, Magazines, routines, recipes, Mid-term adjustments, Minimum of 3 months, Monthly terminable, Nutrition lecture, Olympic weightlifting, One day, 4 hours, Online lectures, Participation, Personal contact, Personal plan, Personal program, plyometrics, Recipes, tips & tools, Snatch & clean, Snatch & clean and jerk, Snatch and clean & jerk, Sprinting, Squat, bench press, deadlift, Squat, Bench press, Deadlift, Tactics & Strategy, Track your progress, Two feedback moments p/m, Unlimited questions, Unlimited questions, weakly welift training, Weekly contact, Weightlifting, Welift branding, Welift certification, welift coach, Welift T-shirt, Workshop on site or at welift, yearly license